Cognitive Behavioral Therapy for Children, Adolescents, and Adults
Dalia Gefen, Ph.D.
I am a NY state licensed psychologist with extensive expertise in cognitive-behavioral therapy (CBT) and other evidence-based treatments. I work with children, adolescents, and adults as I help them navigate life's challenges in a warm and collaborative setting. My areas of specialty include but are not limited to anxiety, depression, ADHD, and behavior change.
My clinical experience includes internships and postdoctoral work in schools and outpatient centers, including at Columbia University Medical Center. I completed a Ph.D. in Educational Psychology from the Graduate Center, CUNY, an M.S.Ed. from Queens College, CUNY, and a B.A. from Barnard College, Columbia University.
In addition to my passion for clinical work, I am a dedicated adjunct Assistant Professor and have taught undergraduate and graduate-level courses in counseling and psychology at New York University and Hunter College.
I am committed to fostering well-being and growth in my clients and offer a personalized treatment plan tailored to individual needs.
About me
My approach to therapy includes a Cognitive Behavioral Therapy (CBT) orientation that focuses on helping clients identify and challenge unhelpful thought patterns, beliefs, and behaviors that contribute to emotional distress. Through evidence-based techniques, I empower clients to develop healthier coping strategies, improve self-esteem, and build resilience. My work is solution-focused and my goal is to teach individuals the tools and strategies they need to manage current challenges and prevent future setbacks. I always strive to create a strong and supportive therapeutic relationship that promotes positive growth and enduring change.